Pink Eye Optometrist near Miami Gardens
In search of Pink Eye Optometrist near Miami Gardens? Miami Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art service. In this day and age of fake news it has become difficult to make a clear distinction of the quality of services provided when it comes to Pink Eye Optometrist near Miami Gardens. That truth is that not all vision centers near Miami Gardens are the same, for this reason you should do the same due diligence if looking for pink eye optometrist as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Pink Eye Optometrist in North Bay Village or in Lauderdale-by-the-Sea give Miami Lakes Family Eye Care Center a try.
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Pink Eye Optometrist near Miami Gardens…
How Often Must You Get Eye Examinations?
There are plenty responses in terms of knowing how many times you must get eye exams. If you want to know what you should plan on getting in the way of eye tests, we’re here to help you. Here is some information on how regularly you should get your eyesight looked at by a eye specialist.
A lot of eye specialist will tell you you need an eye test at least one time each year. Some state that once or twice a year is much better, particularly if you have any conditions that require your eyesight to be investigated for such things as damage done to them by your health issue. Take your eye well being seriously since if you don’t, they could end up getting in worse condition. The more you wait around for an eye exam, the more likely you will be to face issues you might not even imagine.
You have a sense of how often you need to get eye examinations. You ought to be sure you choose to go in at least one time each year or higher when you have health conditions which need more regular visits. Locate an eye doctor close to you and go see them immediately in the event you have not had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are looking for Pink Eye Optometrist near Miami Gardens…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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