Pink Eye Specialist in North Dade
Searching for Pink Eye Specialist in North Dade? Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art service. As of late, it has become difficult to make a clear distinction in services provided when it comes to Pink Eye Specialist in North Dade. That fact is that not all vision centers in North Dade are created equal, for this reason you should do the same due diligence when searching for pink eye specialist as if you was trying to hire an attorney, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Pink Eye Specialist in East Little Havana Miami or in Century Village Deerfield Beach give Dr. Maria Martin at Lakes Eye Care a call…
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Pink Eye Specialist in North Dade…
How Frequently Should You Get Eye Exams?
There are many responses with regards to knowing how often you must get eye examinations. In order to know what you need to consider getting in the form of eye exams, we’re here to aid you. The following is some information on how regularly you must get your eyes checked out from a professional.
A great deal of eye specialist will tell you that you must have an eye test at least once each year. Some state that once or twice per year is much better, specifically if you have problems that require your vision to be considered for such things as damage done to them from your disease. Take your eye health seriously if you don’t, they may get in worse condition. The longer you wait around for an eye test, the more likely you are to face troubles you may not even see coming.
Now you have a solid idea of how often you ought to get eye examinations. You have to be sure you go in one or more times each year or higher for those who have health problems that need more regular visits. Locate an eye specialist in your area and go visit them right away if you have not gotten a eye exam for a while. And don’t forget that Lakes Eye Care is best bet if you are searching for Pink Eye Specialist in North Dade.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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