Polarized Eyeglasses in 33014

In search of Polarized Eyeglasses in 33014? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art service. As of late, it has become difficult to make a clear distinction in services provided when it comes to Polarized Eyeglasses in 33014. That truth is that not all eye doctors in 33014 are created equal, for this reason you should do the same research when looking for polarized eyeglasses as if you was looking to hire a surgeon, in some cases even more so, since our vision is at stake. Whether you are searching for Polarized Eyeglasses in Aladdin City or in Sunrise give Lakes Eye Care an opportunity to show you why we are the best regarded eye doctor in the area…

Be part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Polarized Eyeglasses in 33014…Call us at (305) 456-7313

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How Frequently Must You Get Eye Examinations?

There are a lot of responses in relation to knowing how frequently you should get eye tests. If you wish to know what you need to intend on getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you need to get your eyes checked out from a eye specialist.

Lots of eye specialist will tell you you need an eye test at least once a year. Some state that two times annually is way better, specifically if you have any conditions that require your vision to get checked out for stuff like damage done to them by your condition. Take your eye well being seriously because if you don’t, they could end up getting in worse condition. The longer you wait for an eye test, the greater your chances are to face troubles you will not even see coming.

Now you have a solid idea of how often you must get eye exams. You have to be sure you choose to go in at least once each year or even more for those who have medical conditions that require more frequent visits. Find an optometrist in your area and go see them immediately if you haven’t gotten a checkup for a while. And remember that Lakes Family Eye Care is the top option if you are looking for Polarized Eyeglasses in 33014.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.