Polarized Eyeglasses in 33014
In search of Polarized Eyeglasses in 33014? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art service. As of late, it has become difficult to make a clear distinction in services provided when it comes to Polarized Eyeglasses in 33014. That truth is that not all eye doctors in 33014 are created equal, for this reason you should do the same research when looking for polarized eyeglasses as if you was looking to hire a surgeon, in some cases even more so, since our vision is at stake. Whether you are searching for Polarized Eyeglasses in Aladdin City or in Sunrise give Lakes Eye Care an opportunity to show you why we are the best regarded eye doctor in the area…
Be part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Polarized Eyeglasses in 33014…Call us at (305) 456-7313
How Frequently Must You Get Eye Examinations?
There are a lot of responses in relation to knowing how frequently you should get eye tests. If you wish to know what you need to intend on getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you need to get your eyes checked out from a eye specialist.
Lots of eye specialist will tell you you need an eye test at least once a year. Some state that two times annually is way better, specifically if you have any conditions that require your vision to get checked out for stuff like damage done to them by your condition. Take your eye well being seriously because if you don’t, they could end up getting in worse condition. The longer you wait for an eye test, the greater your chances are to face troubles you will not even see coming.
Now you have a solid idea of how often you must get eye exams. You have to be sure you choose to go in at least once each year or even more for those who have medical conditions that require more frequent visits. Find an optometrist in your area and go see them immediately if you haven’t gotten a checkup for a while. And remember that Lakes Family Eye Care is the top option if you are looking for Polarized Eyeglasses in 33014.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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