Polarized Eyeglasses in Dade County
In search of Polarized Eyeglasses in Dade County? Lakes Eye Care would like to extend you and your family an invitation to stop by at our state of the art practice. In this day and age of fake reviews it is not as easy to know if you are comparing apples to pears when it comes to Polarized Eyeglasses in Dade County. That fact is that not all vision centers in Dade County are the same, for this reason you should do the same research if searching for polarized eyeglasses as if you was trying to hire a pediatrician, in fact even more so, since god only gave us two eyes! Whether you are looking for Polarized Eyeglasses in Eastern Shores North Miami Beach or in Lauderdale Manors Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care a call!
Be part of our fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Polarized Eyeglasses in Dade County…Contact us at (305) 456-7313
How Often Should You Get Eye Examinations?
There are plenty answers with regards to knowing how frequently you must get eye tests. If you would like know what you ought to anticipate getting in the way of eye examinations, we’re here to help you. Here is some information about how regularly you must get the eyes checked out by a eye specialist.
A great deal of eye doctor will tell you that you need an eye test at least one time each year. Some say that a couple of times annually is way better, specifically if you have any conditions that require your eyes to get looked at for things such as damage done to them by your health issue. Take your eye well being seriously because if you do not, they may end up getting in worse condition. The more time you wait around for an eye examination, the greater your chances are to face problems you might not even imagine.
You now have a sense of how often you should get eye tests. You should be sure you choose to go in one or more times a year or more when you have medical conditions which require more frequent visits. Locate an eye specialist near you and go see them without delay in the event you haven’t had a eye test in a while. And remember that Miami Lakes Eye Care is the top option if you are searching for Polarized Eyeglasses in Dade County…
Blog Article Related to Polarized Eyeglasses in Dade County
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Polarized Eyeglasses in Dade County
