Polarized Eyeglasses in Miami Lakes

In search of Polarized Eyeglasses in Miami Lakes? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Polarized Eyeglasses in Miami Lakes. That truth is that not all optometrist in Miami Lakes are created equal, there for you should do the same due diligence when searching for polarized eyeglasses as if you was trying to hire a lawyer, in fact even more so, since your vision could be damage forever. If you are looking for Polarized Eyeglasses in Fisher Island or in Washington Park give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the best regarded eye clicnic in Miami Lakes!

Be part of our family, come and experience why Lakes Eye Care is the prefer option for Polarized Eyeglasses in Miami Lakes…Call (305) 456-7313

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How Often Must You Get Eye Examinations?

There are a lot of responses in relation to knowing how many times you must get eye examinations. If you want to know what you ought to anticipate getting when it comes to eye examinations, we’re here to help you. Here is some information on how often you ought to get your eyes looked at by a eye specialist.

Plenty of professional will tell you that you need an eye exam at least once a year. Some point out that a couple of times annually is much better, especially if you have conditions that require your vision to be investigated for things such as damage done to them by your disease. Take your eye health seriously if you do not, they could end up getting in worse condition. The longer you wait for an eye exam, the more likely you will be to face troubles you may not even see coming.

You have an idea of how often you should get eye exams. You need to be sure you decide to go in at least once each year or more for those who have medical conditions that require more frequent visits. Locate an optometrist in your town and go visit them without delay if you have not had a eye test for a while. And remember that Lakes Eye Care is the top option if you’re searching for Polarized Eyeglasses in Miami Lakes!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.