Polarized Eyeglasses in Miami Lakes
In search of Polarized Eyeglasses in Miami Lakes? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Polarized Eyeglasses in Miami Lakes. That truth is that not all optometrist in Miami Lakes are created equal, there for you should do the same due diligence when searching for polarized eyeglasses as if you was trying to hire a lawyer, in fact even more so, since your vision could be damage forever. If you are looking for Polarized Eyeglasses in Fisher Island or in Washington Park give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the best regarded eye clicnic in Miami Lakes!
Be part of our family, come and experience why Lakes Eye Care is the prefer option for Polarized Eyeglasses in Miami Lakes…Call (305) 456-7313
How Often Must You Get Eye Examinations?
There are a lot of responses in relation to knowing how many times you must get eye examinations. If you want to know what you ought to anticipate getting when it comes to eye examinations, we’re here to help you. Here is some information on how often you ought to get your eyes looked at by a eye specialist.
Plenty of professional will tell you that you need an eye exam at least once a year. Some point out that a couple of times annually is much better, especially if you have conditions that require your vision to be investigated for things such as damage done to them by your disease. Take your eye health seriously if you do not, they could end up getting in worse condition. The longer you wait for an eye exam, the more likely you will be to face troubles you may not even see coming.
You have an idea of how often you should get eye exams. You need to be sure you decide to go in at least once each year or more for those who have medical conditions that require more frequent visits. Locate an optometrist in your town and go visit them without delay if you have not had a eye test for a while. And remember that Lakes Eye Care is the top option if you’re searching for Polarized Eyeglasses in Miami Lakes!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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