Polarized Lenses in 33010

In search of Polarized Lenses in 33010? Lakes Eye Care would like to extend you an invitation to take a look at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Polarized Lenses in 33010. That fact is that not all eye doctors in 33010 are the same, there for you should do the same research when searching for polarized lenses as if you was looking to hire a lawyer, in some cases even more so, since god only gave us two eyes. Whether you are searching for Polarized Lenses in Country Club or in Woodbine give Dr. Maria Martin at Lakes Eye Care Center a call.

Become part of the family, come and experience why Lakes Eye Care is the top choice for Polarized Lenses in 33010…Call us at (305) 456-7313

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How Regularly Do You Need To Have Eye Tests?

There are many answers with regards to knowing how frequently you need to get eye tests. If you want to know what you need to consider getting in the way of eye examinations, we’re here to help you. Here is some information on how regularly you ought to get your eyesight examined from a eye specialist.

A great deal of professional will show you you need an eye test at least once per year. Some claim that once or twice a year is much better, especially if you have issues that require your eyesight to be checked out for stuff like damage done to them by your disease. Take your eye wellbeing seriously if you do not, they can get in worse shape. The more you wait around for an eye exam, the more likely you will be to face issues you will not even imagine.

You now have an idea of how regularly you must get eye exams. You should be sure you decide to go in one or more times each year or even more in case you have health conditions which need more regular visits. Locate an eye doctor near you and go visit them without delay if you have not gotten a checkup for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Polarized Lenses in 33010!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.