Polarized Lenses in 33055
Looking for Polarized Lenses in 33055? Lakes Eye Care would like to extend you an invitation to check out at our state of the art practice. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Polarized Lenses in 33055. That fact is that not all vision centers in 33055 are created equal, for this reason you should do the same due diligence when looking for polarized lenses as if you was looking to hire a surgeon, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Polarized Lenses in Kendale Lakes or in Oakridge Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in Dade and Broward Counties.
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Polarized Lenses in 33055…
How Often Should You Get Eye Exams?
There are many responses in terms of knowing how frequently you must get eye exams. If you want to know what you should anticipate getting when it comes to eye exams, we’re here to assist you. This is some information on how often you should get the eyes checked out from a eye specialist.
Lots of eye specialist will explain that you require an eye exam at least once each year. Some point out that two times a year is better, particularly if you have conditions that require your eyes to get checked out for things like damage done to them from your condition. Take your eye wellbeing seriously since if you don’t, they can get in worse shape. The more you wait around for an eye test, the more likely you are to face problems you might not even imagine.
Now you have a concept of how regularly you ought to get eye exams. You ought to be sure you choose to go in at least once a year or even more if you have health conditions which require more regular visits. Locate an eye doctor near you and go see them immediately in the event you haven’t had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re looking for Polarized Lenses in 33055…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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