Polarized Lenses near Miami Gardens Dr
In search of Polarized Lenses near Miami Gardens Dr? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Polarized Lenses near Miami Gardens Dr. That truth is that not all eye clicnics near Miami Gardens Dr are created equal, that is why you should do the same research if searching for polarized lenses as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! Whether you are looking for Polarized Lenses in Fisher Island or in Wynwood Miami give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded vision center in Dade and Broward Counties…
Become part of the fan base, come and experience why Miami Lakes Family Eye Care Center is the top choice for Polarized Lenses near Miami Gardens Dr…
How Often Should You Have Eye Exams?
There are a lot of answers when it comes to knowing how many times you must get eye tests. If you wish to know what you ought to intend on getting in the way of eye exams, we’re here to help you. This is some information about how regularly you should get your eyes checked out from a eye doctor.
Lots of professional will explain that you require an eye exam at least once annually. Some claim that a couple of times a year is much better, particularly if have issues that require your vision to get investigated for things such as damage done to them by your disease. Take your eye health seriously since if you do not, they can get in worse condition. The longer you wait for an eye examination, the greater your chances are to face issues you may not even have considered.
You have a sense of how regularly you ought to get eye exams. You should be sure you are going in at least one time each year or maybe more in case you have health problems that require more regular visits. Locate an eye specialist in your town and go visit them immediately if you have not gotten a eye test for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re in need Polarized Lenses near Miami Gardens Dr…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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