Polarized Lenses near Westland

Looking for Polarized Lenses near Westland? Miami Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Polarized Lenses near Westland. That truth is that not all eye clicnics near Westland are the same, for this reason you should do the same due diligence when looking for polarized lenses as if you was looking to contract a surgeon, in fact even more so, since god only gave us two eyes. Don’t matter if you’re searching for Polarized Lenses in Surfside or in Whispering Pines Addition give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer eye clicnic in Dade and Broward Counties.

Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Polarized Lenses near Westland…Call (305) 456-7313

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How Regularly Do You Need To Get Eye Tests?

There are a variety of responses in relation to knowing how frequently you ought to get eye tests. In order to know what you must anticipate getting in the way of eye exams, we’re here to aid you. This is some information about how regularly you ought to get your eyes examined by a eye doctor.

Plenty of eye doctor will show you you need an eye exam at least one time annually. Some say that once or twice per year is way better, particularly if have issues that require your eyes to get considered for things like damage done to them through your disease. Take your eye well-being seriously since if you do not, they may end up getting in worse condition. The more you wait for an eye exam, the greater your chances will be to face troubles you may not even imagine.

Now you have an idea of how regularly you ought to get eye tests. You should be sure you decide to go in at least one time annually or more in case you have health conditions that need more regular visits. Find an optometrist near you and go visit them right away in the event you have not had a eye test for a while. And don’t forget that Miami Lakes Family Eye Care Center is the preferred choice if you’re in need Polarized Lenses near Westland!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.