Polarized Prescription Glasses in Miami Lakes
Searching for Polarized Prescription Glasses in Miami Lakes? Miami Lakes Eye Care Center would like to offer you an invitation to stop by at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction of the quality of services provided when it comes to Polarized Prescription Glasses in Miami Lakes. That truth is that not all optometrist in Miami Lakes are the same, there for you should do the same research when searching for polarized prescription glasses as if you was looking to hire an orthodontist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Polarized Prescription Glasses in Aladdin City or in Melrose Manors Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a try!
Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Polarized Prescription Glasses in Miami Lakes…Call (305) 456-7313
How Often Should You Get Eye Tests?
There are a lot of answers in terms of knowing how frequently you must get eye tests. If you wish to know what you ought to plan on getting in the form of eye examinations, we’re here to aid you. Here is some information on how often you must get your eyesight looked at by a eye specialist.
A great deal of eye specialist will explain that you need an eye test at least once per year. Some claim that once or twice annually is much better, specifically if you have any problems that require your eyes to get looked at for stuff like damage done to them by the disease. Take your eye well being seriously if you don’t, they might end up getting in worse shape. The more you wait around for an eye exam, the greater your chances will be to face issues you may not even imagine.
You have a solid idea of how often you must get eye tests. You ought to be sure you are going in at least one time annually or even more in case you have medical conditions that need more regular visits. Find an eye specialist near you and go visit them straight away if you haven’t had a checkup for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re looking for Polarized Prescription Glasses in Miami Lakes.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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