Polarized Prescription Glasses near Westland Mall

Searching for Polarized Prescription Glasses near Westland Mall? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Polarized Prescription Glasses near Westland Mall. That fact is that not all eye clicnics near Westland Mall are created equal, for this reason you should do the same research when searching for polarized prescription glasses as if you was trying to hire a lawyer, in some cases even more so, since god only gave us two eyes. If you are searching for Polarized Prescription Glasses in Surfside or in Landings Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a try!

Become part of our fan base, come and experience why Miami Lakes Family Eye Care Center is the prefer option for Polarized Prescription Glasses near Westland Mall…Call us at (305) 456-7313

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How Frequently Must You Have Eye Examinations?

There are a variety of responses in terms of knowing how often you should get eye examinations. If you want to know what you need to consider getting when it comes to eye tests, we’re here to assist you. This is some information about how often you need to get your eyes checked out by a eye doctor.

A great deal of eye doctor will tell you that you require an eye exam at least one time annually. Some claim that once or twice each year is preferable, specifically if you have problems that require your eyes to be checked out for such things as damage done to them by the condition. Take your eye health seriously because if you do not, they may become in worse condition. The more you wait for an eye exam, the more likely you will be to face troubles you may not even have considered.

You now have an idea of how regularly you ought to get eye tests. You ought to be sure you decide to go in at least once each year or maybe more for those who have health conditions that need more regular visits. Locate an eye specialist near you and go visit them without delay if you haven’t gotten a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re searching for Polarized Prescription Glasses near Westland Mall.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.