Polarized Spectacles in 33015

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Looking for Polarized Spectacles in 33015? Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art practice. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Polarized Spectacles in 33015. That fact is that not all eye clicnics in 33015 are created equal, that is why you should do the same research when searching for polarized spectacles as if you was looking to hire a surgeon, in some cases even more so, since our vision is at stake! If you are looking for Polarized Spectacles in Miami Gardens or in Plantation give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in Dade and Broward Counties…

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Be part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Polarized Spectacles in 33015…Contact us at (305) 456-7313

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How Regularly Should You Have Eye Tests?

There are many answers in terms of knowing how often you ought to get eye examinations. In order to know what you must anticipate getting in the way of eye examinations, we’re here to help you. The following is some information about how regularly you need to get your eyesight examined by a eye doctor.

Lots of professional can tell you that you need an eye exam at least once a year. Some state that two times a year is much better, particularly if you have any problems that require your eyesight to get considered for things such as damage done to them through your condition. Take your eye well being seriously because if you don’t, they may end up getting in worse condition. The more time you wait for an eye exam, the more likely you are to face problems you might not even have considered.

You now have a solid idea of how often you ought to get eye tests. You have to be sure you decide to go in at least once a year or maybe more when you have health problems which require more regular visits. Locate an eye specialist near you and go visit them immediately if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are searching for Polarized Spectacles in 33015.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Polarized Spectacles in 33015

Polarized Spectacles in 33015 Looking for Polarized Spectacles in 33015? Many families and Individuals will tell you to visit Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading polarized spectacles provider but a practice where you can go for anything concerning your eyes. For everything from Cataract Evaluation to Polarized Spectacles - Lakes Family Eye Care has you covered. Whe your family eye doctor leaves you [...]

2020-01-26T01:54:16+00:00