Polarized Spectacles in 33015
Looking for Polarized Spectacles in 33015? Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art practice. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Polarized Spectacles in 33015. That fact is that not all eye clicnics in 33015 are created equal, that is why you should do the same research when searching for polarized spectacles as if you was looking to hire a surgeon, in some cases even more so, since our vision is at stake! If you are looking for Polarized Spectacles in Miami Gardens or in Plantation give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in Dade and Broward Counties…
Be part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Polarized Spectacles in 33015…Contact us at (305) 456-7313
How Regularly Should You Have Eye Tests?
There are many answers in terms of knowing how often you ought to get eye examinations. In order to know what you must anticipate getting in the way of eye examinations, we’re here to help you. The following is some information about how regularly you need to get your eyesight examined by a eye doctor.
Lots of professional can tell you that you need an eye exam at least once a year. Some state that two times a year is much better, particularly if you have any problems that require your eyesight to get considered for things such as damage done to them through your condition. Take your eye well being seriously because if you don’t, they may end up getting in worse condition. The more time you wait for an eye exam, the more likely you are to face problems you might not even have considered.
You now have a solid idea of how often you ought to get eye tests. You have to be sure you decide to go in at least once a year or maybe more when you have health problems which require more regular visits. Locate an eye specialist near you and go visit them immediately if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are searching for Polarized Spectacles in 33015.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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