Polarized Spectacles near Royal Oaks

In search of Polarized Spectacles near Royal Oaks? Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. In this day and age of fake reviews it is not as easy to compare apples to apples when it comes to Polarized Spectacles near Royal Oaks. That truth is that not all vision centers near Royal Oaks are the same, there for you should do the same due diligence when looking for polarized spectacles as if you was looking to contract an orthodontist, in some cases even more so, since our vision is at stake! Whether you are searching for Polarized Spectacles in Coral Terrace or in University Park give Lakes Family Eye Care a try!

Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Polarized Spectacles near Royal Oaks…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Tests?

There are plenty responses when it comes to knowing how frequently you need to get eye tests. In order to know what you should intend on getting in the way of eye tests, we’re here to help you. Here is some information on how often you ought to get your eyesight checked out by a eye specialist.

A lot of eye specialist will tell you that you require an eye test at least one time a year. Some claim that once or twice a year is way better, especially if you have any problems that require your eyes to get looked at for things such as damage done to them through your condition. Take your eye health seriously since if you don’t, they might get in worse condition. The more time you wait for an eye exam, the greater your chances will be to face problems you might not even see coming.

You have a sense of how often you must get eye exams. You have to be sure you choose to go in at least one time each year or maybe more for those who have health conditions that need more regular visits. Locate an eye specialist in your area and go visit them without delay if you have not gotten a eye test for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Polarized Spectacles near Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.