Prescription Computer Glasses in 33055
In search of Prescription Computer Glasses in 33055? Miami Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art practice. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Prescription Computer Glasses in 33055. That truth is that not all optometrist in 33055 are created equal, that is why you should do the same due diligence when searching for prescription computer glasses as if you was trying to hire a surgeon, in fact even more so, since our vision is at stake! If you are looking for Prescription Computer Glasses in Kendale Lakes or in Deerfield Beach give Dr. Maria Martin at Lakes Eye Care a try.
Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Prescription Computer Glasses in 33055…Call (305) 456-7313
How Often Do You Need To Have Eye Exams?
There are many responses in terms of knowing how many times you must get eye tests. If you would like know what you should plan on getting when it comes to eye tests, we’re here to assist you. Here is some information about how regularly you must get the eyes looked at by a eye doctor.
A great deal of professional will show you that you need an eye exam at least one time each year. Some say that two times a year is preferable, especially if you have problems that require your eyes to get looked at for things like damage done to them from your disease. Take your eye wellbeing seriously since if you don’t, they could become in worse shape. The more you wait around for an eye exam, the greater your chances are to face problems you might not even imagine.
Now you have a sense of how often you ought to get eye examinations. You need to be sure you go in at least one time each year or higher for those who have medical conditions which need more frequent visits. Locate an eye doctor close to you and go visit them right away in the event you have not gotten a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are in need Prescription Computer Glasses in 33055!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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