Prescription Computer Glasses in Hialeah Gardens

In search of Prescription Computer Glasses in Hialeah Gardens? Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art office. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Prescription Computer Glasses in Hialeah Gardens. That fact is that not all vision centers in Hialeah Gardens are the same, that is why you should do the same due diligence if searching for prescription computer glasses as if you was looking to contract a dentist, in some cases even more so, since god only gave us two eyes. If you are looking for Prescription Computer Glasses in Sunset or in Century Village Deerfield Beach give Dr. Maria Briceño Martin at Lakes Eye Care Center a try!

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Prescription Computer Glasses in Hialeah Gardens…

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How Regularly Do You Need To Have Eye Tests?

There are plenty answers when it comes to knowing how often you ought to get eye tests. If you want to know what you must intend on getting in the way of eye exams, we’re here to aid you. The following is some information on how regularly you need to get your eyes checked out by a eye specialist.

Plenty of eye specialist will tell you that you must have an eye test at least one time per year. Some state that a couple of times per year is preferable, particularly if have problems that require your eyesight to get considered for such things as damage done to them by the disease. Take your eye health seriously since if you don’t, they might end up getting in worse shape. The more time you wait for an eye examination, the more likely you are to face problems you might not even have considered.

You have an idea of how regularly you ought to get eye exams. You have to be sure you decide to go in at least once each year or even more when you have medical conditions that require more frequent visits. Find an optometrist near you and go visit them right away in the event you haven’t gotten a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re looking for Prescription Computer Glasses in Hialeah Gardens!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.