Prescription Eye Glasses in 33015

In search of Prescription Eye Glasses in 33015? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art office. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Prescription Eye Glasses in 33015. That fact is that not all vision centers in 33015 are created equal, there for you should do the same due diligence when looking for prescription eye glasses as if you was looking to hire a surgeon, in some cases even more so, since our vision is at stake. Whether you are looking for Prescription Eye Glasses in Miami Lakes or in Pembroke Pines give Dr. Maria Martin at Lakes Family Eye Care a call!

Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Prescription Eye Glasses in 33015…

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How Frequently Should You Get Eye Tests?

There are plenty responses with regards to knowing how frequently you must get eye exams. If you want to know what you should anticipate getting in the form of eye exams, we’re here to help you. Here is some information on how often you ought to get your eyes looked at from a eye doctor.

A great deal of eye doctor will explain you need an eye exam at least once annually. Some point out that once or twice per year is much better, specifically if you have problems that require the eyes to be checked out for things such as damage done to them from your condition. Take your eye well-being seriously if you don’t, they may become in worse condition. The more you wait around for an eye examination, the more likely you are to face problems you may not even see coming.

Now you have a concept of how often you should get eye exams. You need to be sure you decide to go in one or more times a year or even more in case you have medical conditions which need more frequent visits. Locate an eye specialist near you and go see them right away if you haven’t had a checkup for a while. And don’t forget that Lakes Eye Care Center is best bet if you are in need Prescription Eye Glasses in 33015…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.