Prescription Eye Glasses near Doral

Searching for Prescription Eye Glasses near Doral? Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Prescription Eye Glasses near Doral. That truth is that not all vision centers near Doral are created equal, there for you should do the same research when looking for prescription eye glasses as if you was trying to contract a pediatrician, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Prescription Eye Glasses in Olympia Heights or in Sunrise give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded eye clicnic in Dade and Broward Counties.

Be part of our family, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Prescription Eye Glasses near Doral…

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How Frequently Do You Need To Have Eye Exams?

There are plenty responses in relation to knowing how many times you must get eye examinations. If you wish to know what you need to intend on getting in the way of eye exams, we’re here to help you. This is some information on how regularly you should get the eyes examined from a eye doctor.

A lot of professional will explain that you require an eye exam at least one time a year. Some claim that two times annually is preferable, especially if you have issues that require your eyesight to get checked out for things such as damage done to them from your health issue. Take your eye health seriously because if you do not, they can become in worse shape. The more you wait around for an eye examination, the greater your chances will be to face troubles you may not even imagine.

Now you have a sense of how often you ought to get eye tests. You ought to be sure you decide to go in at least one time each year or even more when you have health conditions which need more frequent visits. Find an eye specialist near you and go visit them right away in the event you have not had a eye exam for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re searching for Prescription Eye Glasses near Doral.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.