Prescription Eye Glasses Near Me

Searching for Prescription Eye Glasses Near Me? Miami Lakes Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Prescription Eye Glasses Near Me. That truth is that not all eye clicnics Near Me are created equal, that is why you should do the same due diligence when searching for prescription eye glasses as if you was looking to hire a dentist, in some cases even more so, since our vision is at stake! Whether you are searching for Prescription Eye Glasses in Gladeview or in Sailboat Bend Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer eye clicnic in the Hialeah – Miami Lakes area.

Be part of our family, come see why Lakes Family Eye Care is the top choice for Prescription Eye Glasses Near Me…

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How Frequently Do You Need To Get Eye Examinations?

There are a variety of answers with regards to knowing how often you need to get eye tests. In order to know what you ought to anticipate getting in the form of eye tests, we’re here to help you. Here is some information about how regularly you must get the eyes checked out by a professional.

Lots of professional can tell you that you need an eye exam at least one time each year. Some say that two times each year is preferable, especially if you have problems that require your vision to get investigated for stuff like damage done to them by the disease. Take your eye well being seriously if you don’t, they may get in worse condition. The more you wait around for an eye exam, the more likely you will be to face troubles you will not even imagine.

You have an idea of how often you need to get eye examinations. You have to be sure you are going in at least one time annually or more for those who have health conditions which require more frequent visits. Locate an eye specialist in your area and go see them without delay in the event you have not had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are in need Prescription Eye Glasses Near Me…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.