Prescription Eye Glasses near Medley

In search of Prescription Eye Glasses near Medley? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art office. In this day and age of fake reviews it has become difficult to know if you‘re comparing apples to pears when it comes to Prescription Eye Glasses near Medley. That truth is that not all optometrist near Medley are created equal, there for you should do the same research if looking for prescription eye glasses as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! If you are searching for Prescription Eye Glasses in Sweetwater or in University Park give Miami Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in Dade and Broward Counties.

Become part of the fan base, come and experience why Lakes Eye Care is the top choice for Prescription Eye Glasses near Medley…

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How Often Must You Have Eye Examinations?

There are a variety of answers in relation to knowing how many times you need to get eye tests. In order to know what you should intend on getting in the way of eye tests, we’re here to assist you. This is some information about how often you ought to get your eyes checked out from a professional.

Plenty of eye doctor will explain that you require an eye test at least once a year. Some claim that two times per year is way better, particularly if have conditions that require your eyes to be considered for things like damage done to them by the disease. Take your eye well-being seriously because if you don’t, they may become in worse shape. The more you wait for an eye examination, the greater your chances are to face issues you will not even have considered.

You now have a solid idea of how often you ought to get eye tests. You should be sure you choose to go in at least one time each year or more when you have health issues which require more regular visits. Find an eye specialist in your town and go visit them straight away in the event you have not gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you are looking for Prescription Eye Glasses near Medley!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.