Prescription Eye Glasses near Royal Oaks

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In search of Prescription Eye Glasses near Royal Oaks? Miami Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Prescription Eye Glasses near Royal Oaks. That truth is that not all optometrist near Royal Oaks are created equal, for this reason you should do the same due diligence when searching for prescription eye glasses as if you was trying to contract a lawyer, in fact even more so, since your vision could be damage forever. Whether you are looking for Prescription Eye Glasses in Overtown Miami or in Woodbine give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the best regarded vision center in South Florida!

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Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Prescription Eye Glasses near Royal Oaks…

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How Frequently Should You Have Eye Exams?

There are a variety of responses in relation to knowing how often you need to get eye examinations. In order to know what you ought to plan on getting in the form of eye exams, we’re here to aid you. The following is some information about how often you must get the eyes checked out by a eye doctor.

A lot of eye doctor will tell you that you must have an eye exam at least one time each year. Some say that once or twice per year is much better, particularly if you have any issues that require your eyesight to get checked out for stuff like damage done to them through your disease. Take your eye wellbeing seriously since if you don’t, they may get in worse condition. The longer you wait for an eye test, the greater your chances are to face problems you may not even have considered.

Now you have a sense of how often you should get eye examinations. You should be sure you go in at least once annually or even more when you have medical conditions which need more frequent visits. Find an eye doctor in your area and go visit them immediately in the event you have not had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are searching for Prescription Eye Glasses near Royal Oaks!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Prescription Eye Glasses near Royal Oaks

Prescription Eye Glasses near Royal Oaks Looking for Prescription Eye Glasses near Royal Oaks? A great number of local residents will recommend you to contact Miami Lakes Eye Care. An award winning, board certified optometrist pratice known not only as a leading prescription eye glasses provider but a place where you can go for everything concerning vision. From Glasses and Contact Lenses to Prescription Eye Glasses - Dr. Maria Briceño Martin at [...]

2020-02-16T01:54:35+00:00