Prescription Glasses in 33055
Searching for Prescription Glasses in 33055? Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art service. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Prescription Glasses in 33055. That truth is that not all optometrist in 33055 are created equal, that is why you should do the same due diligence if looking for prescription glasses as if you was looking to contract a lawyer, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Prescription Glasses in Bal Harbour or in Nurmi Isles Fort Lauderdale give Miami Lakes Family Eye Care Center a call.
Become part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Prescription Glasses in 33055…
How Frequently Do You Need To Have Eye Tests?
There are a lot of answers in terms of knowing how often you need to get eye tests. If you want to know what you should consider getting in the way of eye tests, we’re here to assist you. Here is some information about how often you ought to get your eyesight looked at by a eye specialist.
Plenty of eye doctor will tell you you need an eye test at least one time each year. Some say that once or twice a year is much better, specifically if you have any conditions that require your vision to get looked at for things such as damage done to them through your health issue. Take your eye health seriously if you do not, they might get in worse condition. The more you wait for an eye test, the greater your chances are to face problems you will not even have considered.
Now you have an idea of how regularly you must get eye tests. You ought to be sure you go in at least once a year or higher in case you have health issues which require more frequent visits. Locate an eye doctor close to you and go see them straight away if you haven’t gotten a eye exam in a while. And remember that Lakes Family Eye Care is the top option if you’re searching for Prescription Glasses in 33055.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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