Prescription Glasses in Hialeah Gardens

In search of Prescription Glasses in Hialeah Gardens? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. In this day and age of fake reviews it is not as easy to know if you‘re comparing apples to pears when it comes to Prescription Glasses in Hialeah Gardens. That fact is that not all eye doctors in Hialeah Gardens are created equal, that is why you should do the same research when searching for prescription glasses as if you was looking to contract a dentist, in fact even more so, since your vision could be damage forever. If you are looking for Prescription Glasses in Islandia or in Tamarac give Dr. Maria Martin at Lakes Eye Care a call!

Become part of the family, come see why Lakes Family Eye Care is the top choice for Prescription Glasses in Hialeah Gardens…

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How Frequently Should You Have Eye Examinations?

There are plenty responses with regards to knowing how many times you ought to get eye exams. If you would like know what you should plan on getting in the way of eye exams, we’re here to aid you. This is some information on how regularly you ought to get your eyesight checked out from a professional.

A great deal of eye doctor will explain you need an eye test at least one time each year. Some say that a couple of times each year is better, particularly if you have any problems that require your eyes to be investigated for things like damage done to them from your disease. Take your eye well-being seriously because if you don’t, they can end up getting in worse shape. The more you wait for an eye exam, the more likely you are to face problems you may not even imagine.

You now have a concept of how regularly you need to get eye exams. You have to be sure you are going in one or more times per year or more when you have health problems that require more regular visits. Find an eye doctor in your area and go see them right away in the event you have not gotten a eye exam in a while. And remember that Miami Lakes Eye Care Center is the preferred choice if you are in need Prescription Glasses in Hialeah Gardens!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.