Prescription Glasses near Medley

Searching for Prescription Glasses near Medley? Lakes Family Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Prescription Glasses near Medley. That truth is that not all vision centers near Medley are the same, for this reason you should do the same due diligence when looking for prescription glasses as if you was looking to hire an orthodontist, in some cases even more so, since your vision could be damage forever! Whether you are searching for Prescription Glasses in Miami Springs or in West Miami give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in South Florida!

Be part of our fan base, come see why Miami Lakes Eye Care is the prefer option for Prescription Glasses near Medley…

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How Regularly Should You Get Eye Tests?

There are plenty responses in terms of knowing how many times you should get eye tests. In order to know what you must consider getting in the form of eye exams, we’re here to assist you. This is some information on how often you should get the eyes checked out from a professional.

A great deal of eye doctor will tell you that you require an eye exam at least one time each year. Some claim that two times a year is preferable, particularly if you have any issues that require your vision to get checked out for such things as damage done to them by your health issue. Take your eye wellbeing seriously because if you don’t, they could end up getting in worse condition. The longer you wait for an eye test, the greater your chances will be to face problems you might not even see coming.

You have a sense of how regularly you should get eye examinations. You ought to be sure you go in at least one time per year or maybe more for those who have health conditions which require more regular visits. Locate an eye doctor near you and go visit them immediately in the event you have not had a checkup in a while. And don’t forget that Lakes Eye Care Center is the top option if you’re looking for Prescription Glasses near Medley!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.