Prescription Glasses near Miami Gardens Dr

Looking for Prescription Glasses near Miami Gardens Dr? Miami Lakes Eye Care would like to extend you an invitation to take a look at our state of the art service. Nowadays, it has become difficult to compare apples to apples when it comes to Prescription Glasses near Miami Gardens Dr. That truth is that not all eye doctors near Miami Gardens Dr are the same, there for you should do the same due diligence if searching for prescription glasses as if you was trying to hire an orthodontist, in fact even more so, since god only gave us two eyes. Don’t matter if you’re looking for Prescription Glasses in Miami or in Westgate Lake Manor give Lakes Eye Care an opportunity to show you why we are the most refer optometrist in South Florida.

Be part of the fan base, come see why Lakes Eye Care is the top choice for Prescription Glasses near Miami Gardens Dr…Call (305) 456-7313

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How Regularly Do You Need To Have Eye Tests?

There are plenty answers in relation to knowing how often you ought to get eye exams. If you wish to know what you must plan on getting in the form of eye exams, we’re here to assist you. Here is some information about how often you must get the eyes examined from a professional.

A lot of eye doctor will explain that you require an eye exam at least one time each year. Some claim that a couple of times each year is way better, particularly if have issues that require your eyes to be considered for things such as damage done to them by your disease. Take your eye health seriously because if you do not, they can get in worse shape. The longer you wait around for an eye exam, the greater your chances will be to face issues you will not even have considered.

You now have a solid idea of how often you need to get eye exams. You need to be sure you go in at least one time each year or even more when you have health conditions which require more frequent visits. Locate an eye doctor in your area and go see them without delay in the event you have not had a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re searching for Prescription Glasses near Miami Gardens Dr!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.