Prescription Sunglasses in Dade County

In search of Prescription Sunglasses in Dade County? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art practice. In this day and age of fake news it has become difficult to know if you‘re comparing apples to pears when it comes to Prescription Sunglasses in Dade County. That truth is that not all vision centers in Dade County are the same, there for you should do the same research if looking for prescription sunglasses as if you was looking to hire a dentist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re searching for Prescription Sunglasses in Edgewater Miami or in Inverrary Lauderhill give Lakes Eye Care Center a try!

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Prescription Sunglasses in Dade County…Contact us at (305) 456-7313

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How Frequently Do You Need To Get Eye Tests?

There are a variety of responses when it comes to knowing how frequently you need to get eye exams. In order to know what you must consider getting when it comes to eye exams, we’re here to assist you. The following is some information on how often you should get your eyesight looked at by a eye doctor.

A lot of eye doctor will tell you that you must have an eye exam at least one time a year. Some point out that a couple of times a year is way better, specifically if you have any issues that require the eyes to get checked out for stuff like damage done to them by your condition. Take your eye wellbeing seriously if you don’t, they might become in worse shape. The longer you wait for an eye examination, the greater your chances will be to face problems you might not even see coming.

You have a concept of how regularly you should get eye exams. You have to be sure you go in one or more times annually or even more for those who have health issues which require more regular visits. Locate an optometrist in your area and go see them immediately in the event you haven’t had a eye exam for a while. And remember that Lakes Family Eye Care is the top option if you are searching for Prescription Sunglasses in Dade County…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.