Progressive Reading Glasses near Main Street Miami Lakes

Looking for Progressive Reading Glasses near Main Street Miami Lakes? Miami Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Progressive Reading Glasses near Main Street Miami Lakes. That truth is that not all vision centers near Main Street Miami Lakes are the same, that is why you should do the same research when looking for progressive reading glasses as if you was looking to hire a lawyer, in fact even more so, since your vision could be damage forever. Don’t matter if you’re looking for Progressive Reading Glasses in Crafts Coral Gable or in Hillsboro Pines give Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in the area!

Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Progressive Reading Glasses near Main Street Miami Lakes…Call (305) 456-7313

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How Often Must You Have Eye Exams?

There are plenty answers with regards to knowing how often you ought to get eye tests. In order to know what you ought to consider getting in the way of eye exams, we’re here to help you. The following is some information about how regularly you need to get your eyes looked at by a eye doctor.

A great deal of eye specialist can tell you that you need an eye exam at least one time a year. Some say that once or twice per year is way better, particularly if have conditions that require the eyes to be checked out for things like damage done to them by the disease. Take your eye well being seriously if you don’t, they may end up getting in worse condition. The longer you wait around for an eye test, the greater your chances are to face troubles you will not even have considered.

Now you have an idea of how regularly you ought to get eye exams. You ought to be sure you choose to go in at least once annually or maybe more if you have health problems which require more regular visits. Locate an eye specialist in your town and go visit them right away if you haven’t had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are looking for Progressive Reading Glasses near Main Street Miami Lakes…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.