Progressives Eyeglasses in Miami

Looking for Progressives Eyeglasses in Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art practice. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Progressives Eyeglasses in Miami. That truth is that not all eye doctors in Miami are created equal, there for you should do the same research when looking for progressives eyeglasses as if you was looking to contract a lawyer, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Progressives Eyeglasses in Miami or in University Park give Lakes Family Eye Care Center a try…

Be part of our fan base, come see why Miami Lakes Eye Care is the prefer option for Progressives Eyeglasses in Miami…

Appointment Request

How Often Should You Have Eye Tests?

There are a variety of responses with regards to knowing how often you must get eye tests. If you wish to know what you ought to intend on getting when it comes to eye examinations, we’re here to help you. The following is some information about how regularly you ought to get your eyes checked out from a professional.

Plenty of professional will show you that you require an eye exam at least one time a year. Some state that two times per year is preferable, especially if you have problems that require your eyesight to be checked out for things like damage done to them from your health issue. Take your eye well being seriously because if you do not, they could get in worse condition. The more you wait for an eye test, the more likely you are to face problems you may not even have considered.

You have a sense of how regularly you need to get eye tests. You should be sure you go in at least one time a year or more when you have medical conditions which require more regular visits. Locate an eye doctor in your area and go see them immediately if you haven’t gotten a checkup for a while. And don’t forget that Lakes Eye Care is the top option if you’re searching for Progressives Eyeglasses in Miami…

Latest Blog Post Related to Progressives Eyeglasses in Miami

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.