Progressives Eyeglasses in West Miami

In search of Progressives Eyeglasses in West Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art office. In this day and age of fake news it is not as easy to make a clear distinction of the quality of services provided when it comes to Progressives Eyeglasses in West Miami. That fact is that not all vision centers in West Miami are the same, there for you should do the same due diligence if looking for progressives eyeglasses as if you was trying to contract an attorney, in some cases even more so, since our vision is at stake. Whether you are searching for Progressives Eyeglasses in Little Havana Miami or in Pembroke Pines give Miami Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in in Dade County…

Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Progressives Eyeglasses in West Miami…Call (305) 456-7313

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How Regularly Do You Need To Get Eye Examinations?

There are a lot of answers in relation to knowing how often you should get eye examinations. In order to know what you ought to anticipate getting in the form of eye exams, we’re here to assist you. The following is some information about how often you need to get the eyes looked at by a eye doctor.

Lots of eye specialist will show you that you require an eye exam at least once per year. Some point out that once or twice per year is better, particularly if you have conditions that require your vision to get investigated for things like damage done to them through your condition. Take your eye well-being seriously if you don’t, they can get in worse shape. The more you wait for an eye examination, the greater your chances are to face troubles you may not even have considered.

You now have a concept of how regularly you ought to get eye examinations. You need to be sure you choose to go in at least one time per year or even more when you have health conditions which require more frequent visits. Find an eye specialist in your area and go see them immediately if you have not gotten a eye exam for a while. And remember that Lakes Family Eye Care is the preferred choice if you’re in need Progressives Eyeglasses in West Miami!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.