Progressives Eyeglasses near CVS

Searching for Progressives Eyeglasses near CVS? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to take a look at our state of the art practice. In this day and age of fake news it has become difficult to make a clear distinction in services provided when it comes to Progressives Eyeglasses near CVS. That truth is that not all vision centers near CVS are created equal, there for you should do the same due diligence if searching for progressives eyeglasses as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes. If you are looking for Progressives Eyeglasses in Brownsville or in Inverrary Lauderhill give Lakes Family Eye Care Center an opportunity to show you why we are the prefer eye clicnic in the Hialeah – Miami Lakes area.

Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Progressives Eyeglasses near CVS…

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How Often Must You Have Eye Tests?

There are many responses with regards to knowing how often you ought to get eye examinations. In order to know what you should anticipate getting when it comes to eye examinations, we’re here to help you. This is some information about how regularly you ought to get your eyes looked at from a eye doctor.

Plenty of professional will explain that you require an eye exam at least one time each year. Some point out that once or twice a year is preferable, particularly if you have problems that require the eyes to be considered for such things as damage done to them by your health issue. Take your eye wellbeing seriously if you don’t, they can end up getting in worse condition. The more you wait for an eye examination, the greater your chances will be to face troubles you may not even see coming.

You have a concept of how regularly you need to get eye tests. You should be sure you decide to go in at least once each year or higher if you have health conditions that require more regular visits. Locate an eye specialist near you and go see them without delay if you have not had a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Progressives Eyeglasses near CVS…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.