Progressives Eyeglasses near Doral

Searching for Progressives Eyeglasses near Doral? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Progressives Eyeglasses near Doral. That fact is that not all eye clicnics near Doral are the same, that is why you should do the same due diligence if looking for progressives eyeglasses as if you was trying to contract a lawyer, in some cases even more so, since our vision is at stake. Whether you are looking for Progressives Eyeglasses in Mid-Beach Miami Beach or in West Hollywood Hollywood give Miami Lakes Family Eye Care a try!

Become part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Progressives Eyeglasses near Doral…Contact us at (305) 456-7313

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How Often Do You Need To Get Eye Examinations?

There are plenty answers with regards to knowing how often you must get eye examinations. If you wish to know what you should intend on getting in the form of eye exams, we’re here to assist you. Here is some information on how regularly you must get your eyesight checked out from a eye specialist.

Plenty of professional will show you that you must have an eye exam at least once a year. Some state that two times each year is preferable, specifically if you have conditions that require your eyes to be investigated for things like damage done to them by the condition. Take your eye wellbeing seriously because if you do not, they could get in worse condition. The more time you wait for an eye test, the more likely you are to face problems you might not even imagine.

Now you have an idea of how regularly you should get eye examinations. You ought to be sure you go in at least once per year or maybe more in case you have health problems which require more regular visits. Find an eye doctor in your area and go visit them straight away in the event you have not gotten a eye exam in a while. And don’t forget that Miami Lakes Eye Care Center is the top option if you’re in need Progressives Eyeglasses near Doral…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.