Progressives Eyeglasses near Westland

In search of Progressives Eyeglasses near Westland? Miami Lakes Family Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Progressives Eyeglasses near Westland. That truth is that not all optometrist near Westland are the same, there for you should do the same research when looking for progressives eyeglasses as if you was trying to hire an orthodontist, in some cases even more so, since god only gave us two eyes! Whether you are searching for Progressives Eyeglasses in Ojus or in Oakland Park give Lakes Family Eye Care a try.

Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Progressives Eyeglasses near Westland…

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How Regularly Should You Get Eye Tests?

There are many responses when it comes to knowing how often you should get eye exams. If you want to know what you ought to plan on getting in the form of eye tests, we’re here to help you. This is some information about how often you must get the eyes checked out from a eye doctor.

Lots of eye specialist will show you that you need an eye test at least once a year. Some state that a couple of times a year is better, especially if you have any conditions that require your eyesight to be investigated for such things as damage done to them by the condition. Take your eye well being seriously if you do not, they might become in worse shape. The longer you wait around for an eye exam, the more likely you will be to face troubles you may not even see coming.

You now have a concept of how often you need to get eye tests. You should be sure you go in one or more times annually or higher in case you have health problems that need more regular visits. Locate an eye specialist in your area and go visit them right away if you have not had a eye test in a while. And remember that Miami Lakes Family Eye Care Center is the preferred choice if you’re in need Progressives Eyeglasses near Westland…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.