Spectacles near Medley

In search of Spectacles near Medley? Lakes Family Eye Care would like to extend you an invitation to stop by at our state of the art service. In this day and age of fake reviews it is not as easy to know if you‘re comparing apples to pears when it comes to Spectacles near Medley. That truth is that not all eye clicnics near Medley are the same, there for you should do the same research when looking for spectacles as if you was looking to contract a lawyer, in fact even more so, since your vision could be damage forever. If you are looking for Spectacles in Kendale Lakes or in Inverrary Lauderhill give Lakes Family Eye Care Center a try.

Be part of the fan base, come see why Lakes Eye Care Center is the prefer option for Spectacles near Medley…

Appointment Request

How Frequently Do You Need To Get Eye Exams?

There are a variety of answers in terms of knowing how frequently you must get eye exams. In order to know what you must plan on getting when it comes to eye exams, we’re here to help you. Here is some information on how regularly you ought to get the eyes checked out from a eye specialist.

Lots of eye specialist will tell you you need an eye exam at least once a year. Some state that two times a year is preferable, particularly if you have problems that require your eyesight to get considered for such things as damage done to them by your health issue. Take your eye health seriously because if you do not, they might end up getting in worse shape. The longer you wait for an eye test, the greater your chances will be to face troubles you may not even see coming.

You have a concept of how often you ought to get eye tests. You should be sure you choose to go in at least one time each year or maybe more when you have health problems that need more regular visits. Find an eye doctor close to you and go see them immediately if you haven’t had a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Spectacles near Medley!

New Blog Related to Spectacles near Medley

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.