Sunglasses in 33014
Looking for Sunglasses in 33014? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art service. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Sunglasses in 33014. That truth is that not all eye doctors in 33014 are the same, that is why you should do the same research when looking for sunglasses as if you was trying to contract a lawyer, in some cases even more so, since god only gave us two eyes! Whether you are looking for Sunglasses in Glenvar Heights or in Alandco Hollywood give Miami Lakes Eye Care a try!
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Sunglasses in 33014…Call (305) 456-7313
How Often Should You Get Eye Examinations?
There are a variety of responses in terms of knowing how often you should get eye examinations. If you wish to know what you should anticipate getting in the form of eye examinations, we’re here to aid you. The following is some information about how often you must get your eyesight looked at from a eye specialist.
Lots of professional will show you that you require an eye test at least once annually. Some point out that once or twice each year is much better, particularly if have issues that require your eyesight to get checked out for things such as damage done to them by the condition. Take your eye wellbeing seriously if you don’t, they can get in worse shape. The longer you wait for an eye examination, the greater your chances will be to face troubles you may not even imagine.
Now you have a sense of how regularly you need to get eye tests. You have to be sure you decide to go in at least one time each year or even more for those who have medical conditions that need more regular visits. Find an eye specialist in your town and go see them right away if you haven’t had a eye test in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re in need Sunglasses in 33014.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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