Sunglasses in Hialeah

Searching for Sunglasses in Hialeah? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art service. In this day and age of social media judgement it is not as easy to know if you are comparing apples to pears when it comes to Sunglasses in Hialeah. That fact is that not all vision centers in Hialeah are the same, for this reason you should do the same research when searching for sunglasses as if you was trying to contract an orthodontist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re looking for Sunglasses in East Little Havana Miami or in Royal Palm Point Coral Springs give Lakes Family Eye Care Center a call.

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Sunglasses in Hialeah…Call (305) 456-7313

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How Often Should You Have Eye Tests?

There are a variety of answers in terms of knowing how many times you need to get eye tests. If you wish to know what you need to anticipate getting when it comes to eye tests, we’re here to assist you. This is some information on how regularly you need to get your eyesight checked out by a professional.

Lots of eye specialist will explain that you require an eye exam at least one time a year. Some state that once or twice a year is way better, especially if you have issues that require the eyes to get investigated for stuff like damage done to them by the disease. Take your eye well-being seriously if you don’t, they may end up getting in worse condition. The longer you wait around for an eye exam, the greater your chances are to face issues you may not even have considered.

You have an idea of how often you need to get eye examinations. You ought to be sure you decide to go in at least once a year or maybe more for those who have medical conditions that need more frequent visits. Locate an optometrist close to you and go visit them immediately if you haven’t gotten a eye exam in a while. And remember that Lakes Eye Care Center is the top option if you are looking for Sunglasses in Hialeah!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.