Transition Reading Glasses in 33054

Searching for Transition Reading Glasses in 33054? Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art practice. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Transition Reading Glasses in 33054. That fact is that not all eye clicnics in 33054 are created equal, that is why you should do the same research when looking for transition reading glasses as if you was trying to contract a lawyer, in some cases even more so, since our vision is at stake! If you are searching for Transition Reading Glasses in Coral Terrace or in Pompano Beach give Lakes Eye Care Center an opportunity to show you why we are the prefer optometrist in Dade and Broward Counties…

Be part of the fan base, come see why Lakes Eye Care Center is the prefer option for Transition Reading Glasses in 33054…

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How Often Should You Get Eye Tests?

There are a lot of answers in terms of knowing how frequently you ought to get eye exams. If you would like know what you should intend on getting in the form of eye exams, we’re here to aid you. The following is some information on how regularly you need to get the eyes checked out by a professional.

A great deal of eye specialist will tell you that you need an eye exam at least once a year. Some state that a couple of times annually is preferable, specifically if you have conditions that require the eyes to be checked out for things such as damage done to them from your disease. Take your eye health seriously since if you do not, they may get in worse shape. The more you wait around for an eye examination, the greater your chances are to face problems you may not even have considered.

You have an idea of how often you need to get eye exams. You ought to be sure you are going in one or more times annually or higher in case you have health issues that need more frequent visits. Locate an eye specialist in your area and go see them right away in the event you have not gotten a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Transition Reading Glasses in 33054.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.