Transition Reading Glasses in North Dade
Searching for Transition Reading Glasses in North Dade? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Transition Reading Glasses in North Dade. That fact is that not all optometrist in North Dade are the same, that is why you should do the same due diligence when looking for transition reading glasses as if you was trying to contract an orthodontist, in fact even more so, since our vision is at stake. If you are searching for Transition Reading Glasses in Indian Creek or in Broadview Park give Lakes Family Eye Care an opportunity to show you why we are the best regarded optometrist in South Florida.
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Transition Reading Glasses in North Dade…Call (305) 456-7313
How Frequently Do You Need To Have Eye Exams?
There are a lot of answers with regards to knowing how often you need to get eye tests. In order to know what you ought to consider getting when it comes to eye exams, we’re here to help you. The following is some information on how regularly you should get your eyesight checked out by a eye doctor.
A great deal of eye doctor will tell you that you require an eye test at least one time a year. Some claim that once or twice a year is way better, specifically if you have any conditions that require the eyes to be looked at for such things as damage done to them by your health issue. Take your eye well-being seriously because if you don’t, they could end up getting in worse condition. The more time you wait around for an eye test, the greater your chances will be to face problems you may not even have considered.
You now have a concept of how regularly you should get eye exams. You need to be sure you are going in one or more times annually or higher when you have health issues that require more frequent visits. Find an optometrist close to you and go visit them straight away in the event you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you are looking for Transition Reading Glasses in North Dade…
Recent Blog Article Related to Transition Reading Glasses in North Dade
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Transition Reading Glasses in North Dade
