Transition Reading Glasses in West Miami

Looking for Transition Reading Glasses in West Miami? Miami Lakes Eye Care Center would like to extend you and your family an invitation to check out at our state of the art practice. As of late, it has become difficult to make a clear distinction in services provided when it comes to Transition Reading Glasses in West Miami. That fact is that not all eye doctors in West Miami are created equal, that is why you should do the same due diligence if looking for transition reading glasses as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes! Whether you are looking for Transition Reading Glasses in El Portal or in Oakridge Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded vision center in South Florida!

Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Transition Reading Glasses in West Miami…

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How Regularly Must You Get Eye Exams?

There are plenty responses in terms of knowing how many times you should get eye tests. If you want to know what you should consider getting in the way of eye examinations, we’re here to assist you. Here is some information on how often you should get your eyesight looked at from a eye doctor.

Lots of professional will tell you that you must have an eye test at least once annually. Some claim that two times each year is better, especially if you have any problems that require your eyesight to be considered for things such as damage done to them through your disease. Take your eye well being seriously because if you don’t, they could end up getting in worse condition. The longer you wait around for an eye examination, the more likely you are to face troubles you might not even see coming.

You have a sense of how regularly you need to get eye exams. You ought to be sure you go in at least once a year or maybe more when you have medical conditions which require more regular visits. Find an optometrist in your area and go see them without delay if you have not gotten a checkup for a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you are looking for Transition Reading Glasses in West Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.