Transition Reading Glasses near Doral

Searching for Transition Reading Glasses near Doral? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Transition Reading Glasses near Doral. That truth is that not all optometrist near Doral are the same, for this reason you should do the same research if looking for transition reading glasses as if you was trying to contract an attorney, in some cases even more so, since our vision is at stake. Whether you are looking for Transition Reading Glasses in Downtown Miami Miami or in Landings Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a call!

Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Transition Reading Glasses near Doral…Call (305) 456-7313

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How Regularly Do You Need To Have Eye Exams?

There are a lot of responses when it comes to knowing how frequently you should get eye exams. If you wish to know what you should intend on getting in the form of eye examinations, we’re here to help you. This is some information on how regularly you must get your eyes checked out by a eye specialist.

Lots of eye specialist will explain that you must have an eye test at least once annually. Some say that two times annually is way better, specifically if you have issues that require your eyesight to be looked at for things such as damage done to them from your disease. Take your eye wellbeing seriously because if you do not, they might become in worse shape. The longer you wait for an eye examination, the greater your chances will be to face issues you will not even see coming.

You have a solid idea of how often you should get eye tests. You have to be sure you decide to go in at least once per year or more in case you have medical conditions that need more regular visits. Find an eye specialist near you and go visit them straight away if you haven’t had a eye test for a while. And remember that Miami Lakes Family Eye Care Center is best bet if you’re searching for Transition Reading Glasses near Doral…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.