Transitions Eyeglasses in Hialeah

Searching for Transitions Eyeglasses in Hialeah? Miami Lakes Family Eye Care would like to extend you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Transitions Eyeglasses in Hialeah. That truth is that not all eye doctors in Hialeah are the same, that is why you should do the same research when looking for transitions eyeglasses as if you was trying to contract an attorney, in fact even more so, since god only gave us two eyes! If you are searching for Transitions Eyeglasses in Bal Harbour or in University Park give Miami Lakes Family Eye Care Center an opportunity to show you why we are the prefer optometrist in South Florida…

Be part of our family, come and experience why Miami Lakes Family Eye Care is the prefer option for Transitions Eyeglasses in Hialeah…

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How Often Do You Need To Have Eye Exams?

There are a variety of answers when it comes to knowing how many times you ought to get eye tests. If you want to know what you need to plan on getting in the form of eye exams, we’re here to aid you. This is some information about how regularly you must get the eyes checked out from a eye specialist.

Plenty of eye specialist will explain that you require an eye exam at least once per year. Some claim that once or twice per year is way better, especially if you have conditions that require the eyes to get checked out for stuff like damage done to them through your health issue. Take your eye well-being seriously since if you don’t, they might end up getting in worse condition. The more you wait around for an eye examination, the more likely you are to face problems you might not even see coming.

Now you have a solid idea of how often you must get eye examinations. You need to be sure you go in at least one time per year or maybe more for those who have health problems which require more frequent visits. Locate an eye specialist in your area and go visit them without delay in the event you haven’t had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you’re searching for Transitions Eyeglasses in Hialeah…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.