Transitions Eyeglasses in Royal Oaks

In search of Transitions Eyeglasses in Royal Oaks? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Transitions Eyeglasses in Royal Oaks. That truth is that not all optometrist in Royal Oaks are the same, for this reason you should do the same research if searching for transitions eyeglasses as if you was looking to contract an orthodontist, in some cases even more so, since our vision is at stake. Don’t matter if you’re looking for Transitions Eyeglasses in Douglas Coral Gables or in Edgewood Fort Lauderdale give Miami Lakes Eye Care Center an opportunity to show you why we are the most refer eye doctor in the area!

Be part of the family, come see why Lakes Eye Care Center is the top choice for Transitions Eyeglasses in Royal Oaks…

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How Frequently Should You Get Eye Exams?

There are many responses with regards to knowing how frequently you should get eye tests. In order to know what you need to anticipate getting in the way of eye exams, we’re here to help you. This is some information about how regularly you must get the eyes examined from a eye specialist.

A lot of professional will show you that you need an eye exam at least one time a year. Some say that once or twice annually is better, particularly if have any problems that require your vision to get looked at for stuff like damage done to them from your disease. Take your eye well-being seriously because if you don’t, they may get in worse shape. The longer you wait for an eye test, the more likely you will be to face troubles you might not even see coming.

You now have an idea of how regularly you must get eye examinations. You have to be sure you go in one or more times each year or maybe more for those who have health problems which need more regular visits. Find an eye doctor near you and go visit them without delay if you haven’t gotten a checkup for a while. And don’t forget that Lakes Eye Care is the top option if you are searching for Transitions Eyeglasses in Royal Oaks!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.