Transitions Eyeglasses near Pembroke Pines

In search of Transitions Eyeglasses near Pembroke Pines? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Transitions Eyeglasses near Pembroke Pines. That fact is that not all eye doctors near Pembroke Pines are the same, there for you should do the same due diligence if searching for transitions eyeglasses as if you was trying to hire an orthodontist, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re searching for Transitions Eyeglasses in Pinecrest or in South Middle River Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care Center a call…

Be part of the fan base, come see why Lakes Eye Care Center is the top choice for Transitions Eyeglasses near Pembroke Pines…

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How Frequently Do You Need To Get Eye Exams?

There are a variety of answers in terms of knowing how often you must get eye tests. If you want to know what you need to consider getting in the form of eye exams, we’re here to assist you. The following is some information on how regularly you should get the eyes looked at from a eye doctor.

Lots of professional can tell you that you require an eye test at least one time each year. Some state that once or twice per year is preferable, particularly if have any issues that require your vision to get checked out for things such as damage done to them through your health issue. Take your eye well-being seriously because if you don’t, they may get in worse condition. The longer you wait around for an eye examination, the more likely you are to face troubles you will not even have considered.

You have a concept of how regularly you ought to get eye tests. You ought to be sure you go in at least once each year or even more for those who have health problems which require more frequent visits. Locate an optometrist near you and go see them without delay if you haven’t gotten a eye test for a while. And remember that Lakes Family Eye Care is the top option if you are in need Transitions Eyeglasses near Pembroke Pines!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.