Transitions Lenses in Miami
Looking for Transitions Lenses in Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to visit at our state of the art service. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Transitions Lenses in Miami. That fact is that not all eye doctors in Miami are the same, there for you should do the same research if looking for transitions lenses as if you was looking to contract a pediatrician, in fact even more so, since god only gave us two eyes! Whether you are looking for Transitions Lenses in Leisure City or in Edgewood Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a try…
Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Transitions Lenses in Miami…Call us at (305) 456-7313
How Often Do You Need To Have Eye Examinations?
There are a lot of responses in relation to knowing how frequently you need to get eye exams. In order to know what you ought to plan on getting in the way of eye exams, we’re here to assist you. Here is some information on how regularly you ought to get your eyes examined by a eye specialist.
A lot of eye doctor will tell you that you need an eye test at least once a year. Some claim that two times annually is preferable, particularly if have issues that require your eyesight to be looked at for such things as damage done to them through your condition. Take your eye well-being seriously since if you do not, they may get in worse shape. The more time you wait for an eye exam, the more likely you are to face issues you may not even imagine.
You have a concept of how regularly you should get eye exams. You need to be sure you choose to go in at least once a year or higher for those who have health conditions which require more frequent visits. Find an optometrist in your town and go visit them immediately if you haven’t gotten a eye exam in a while. And remember that Lakes Family Eye Care Center is the top option if you’re looking for Transitions Lenses in Miami.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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