Transitions Lenses near Miami Gardens Dr

Searching for Transitions Lenses near Miami Gardens Dr? Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art practice. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Transitions Lenses near Miami Gardens Dr. That truth is that not all optometrist near Miami Gardens Dr are created equal, there for you should do the same due diligence when looking for transitions lenses as if you was looking to hire a dentist, in fact even more so, since our vision is at stake! Whether you are searching for Transitions Lenses in Douglas Coral Gables or in West Little River give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in the area.

Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Transitions Lenses near Miami Gardens Dr…

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How Frequently Should You Have Eye Examinations?

There are a lot of answers when it comes to knowing how many times you need to get eye exams. In order to know what you must intend on getting in the way of eye examinations, we’re here to assist you. Here is some information about how often you ought to get the eyes examined by a eye doctor.

Plenty of professional will show you that you must have an eye test at least once annually. Some point out that two times annually is preferable, particularly if have problems that require your vision to get investigated for things such as damage done to them by the health issue. Take your eye health seriously if you don’t, they may get in worse condition. The more you wait around for an eye exam, the greater your chances will be to face issues you may not even have considered.

You now have an idea of how often you should get eye examinations. You need to be sure you go in one or more times per year or higher for those who have medical conditions which need more regular visits. Find an eye specialist near you and go see them straight away in the event you have not had a eye exam for a while. And don’t forget that Miami Lakes Eye Care is the preferred choice if you are looking for Transitions Lenses near Miami Gardens Dr…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.