Varilux Lenses in Hialeah

Looking for Varilux Lenses in Hialeah? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Varilux Lenses in Hialeah. That truth is that not all vision centers in Hialeah are created equal, that is why you should do the same research when searching for varilux lenses as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Varilux Lenses in Flagami Miami or in Cooper City give Dr. Maria Briceño Martin at Lakes Eye Care a call.

Be part of the family, come and experience why Miami Lakes Eye Care Center is the prefer option for Varilux Lenses in Hialeah…

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How Often Must You Get Eye Examinations?

There are a variety of responses in relation to knowing how often you should get eye tests. If you want to know what you should intend on getting in the way of eye tests, we’re here to assist you. Here is some information about how often you need to get your eyes checked out from a eye specialist.

A great deal of professional will show you that you need an eye test at least once per year. Some state that once or twice per year is better, especially if you have problems that require your vision to get investigated for such things as damage done to them by the disease. Take your eye well being seriously because if you don’t, they could get in worse shape. The longer you wait around for an eye test, the more likely you are to face issues you will not even have considered.

You now have an idea of how often you need to get eye exams. You have to be sure you decide to go in at least once per year or even more if you have medical conditions which need more regular visits. Find an eye specialist in your town and go visit them immediately in the event you haven’t gotten a eye test for a while. And don’t forget that Lakes Eye Care is the preferred choice if you’re looking for Varilux Lenses in Hialeah…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.