Varilux Lenses near Miami Gardens

Searching for Varilux Lenses near Miami Gardens? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Varilux Lenses near Miami Gardens. That truth is that not all vision centers near Miami Gardens are created equal, for this reason you should do the same research when searching for varilux lenses as if you was trying to hire an attorney, in fact even more so, since our vision is at stake. Whether you are looking for Varilux Lenses in Palmetto Bay or in Deerfield Beach give Miami Lakes Eye Care Center a call.

Become part of our fan base, come and experience why Lakes Eye Care Center is the prefer option for Varilux Lenses near Miami Gardens…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Examinations?

There are a lot of answers when it comes to knowing how often you must get eye examinations. If you want to know what you ought to intend on getting in the way of eye tests, we’re here to help you. This is some information about how often you need to get your eyes looked at from a professional.

A great deal of professional will explain that you require an eye test at least once annually. Some claim that a couple of times annually is much better, particularly if have any issues that require your vision to be investigated for things such as damage done to them through your condition. Take your eye health seriously because if you do not, they could become in worse condition. The longer you wait for an eye test, the greater your chances will be to face troubles you will not even have considered.

You now have a solid idea of how often you should get eye examinations. You should be sure you choose to go in one or more times per year or more if you have medical conditions which need more frequent visits. Locate an eye specialist in your town and go see them straight away in the event you have not had a eye test in a while. And don’t forget that Miami Lakes Family Eye Care is the preferred choice if you are looking for Varilux Lenses near Miami Gardens.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.