Vision Center in 33056

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Searching for Vision Center in 33056? Miami Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art office. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Vision Center in 33056. That truth is that not all eye clicnics in 33056 are the same, there for you should do the same research when searching for vision center as if you was looking to contract an orthodontist, in fact even more so, since our vision is at stake. Whether you are looking for Vision Center in Sweetwater or in Nurmi Isles Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a call…

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Become part of our family, come and experience why Miami Lakes Eye Care is the prefer option for Vision Center in 33056…Call (305) 456-7313

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How Often Must You Have Eye Examinations?

There are many responses in relation to knowing how frequently you should get eye tests. If you wish to know what you ought to consider getting when it comes to eye examinations, we’re here to help you. This is some information on how often you ought to get your eyesight examined from a eye doctor.

A lot of eye specialist will explain you need an eye exam at least once per year. Some state that a couple of times annually is better, particularly if have issues that require your vision to be looked at for such things as damage done to them by your health issue. Take your eye well-being seriously because if you don’t, they might become in worse shape. The more you wait around for an eye test, the more likely you are to face issues you will not even have considered.

You have a sense of how regularly you need to get eye tests. You have to be sure you go in at least one time annually or maybe more when you have medical conditions that require more frequent visits. Locate an optometrist in your area and go visit them without delay in the event you have not gotten a checkup in a while. And don’t forget that Lakes Eye Care is the top option if you’re in need Vision Center in 33056

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Vision Center in 33056

Vision Center in 33056 Looking for Vision Center in 33056? A good number of families with kids that use glasses will tell you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning optometrist pratice known not only as a leading vision center provider but a practice where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Vision Center - Miami Lakes [...]

2019-12-16T22:56:39+00:00