Vision Center near Walmart

Searching for Vision Center near Walmart? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction of the quality of services provided when it comes to Vision Center near Walmart. That truth is that not all vision centers near Walmart are created equal, for this reason you should do the same research if searching for vision center as if you was trying to hire an attorney, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Vision Center in Islandia or in West Miami give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in South Florida.

Become part of the fan base, come see why Lakes Family Eye Care Center is the prefer option for Vision Center near Walmart…

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How Frequently Do You Need To Get Eye Tests?

There are a variety of responses when it comes to knowing how frequently you ought to get eye examinations. If you would like know what you ought to plan on getting when it comes to eye exams, we’re here to help you. Here is some information about how often you should get your eyes checked out from a eye specialist.

A great deal of eye specialist will show you you need an eye exam at least once annually. Some point out that a couple of times per year is preferable, especially if you have any problems that require the eyes to get checked out for such things as damage done to them by the health issue. Take your eye well-being seriously because if you don’t, they might become in worse condition. The longer you wait for an eye test, the greater your chances are to face issues you will not even have considered.

You now have a solid idea of how often you ought to get eye tests. You should be sure you go in one or more times each year or even more if you have health conditions that require more frequent visits. Find an eye specialist in your area and go see them without delay in the event you haven’t had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are searching for Vision Center near Walmart…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.