Vision Specialist near Miami Gardens Dr

In search of Vision Specialist near Miami Gardens Dr? Lakes Eye Care Center would like to offer you an invitation to stop by at our state of the art office. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Vision Specialist near Miami Gardens Dr. That fact is that not all optometrist near Miami Gardens Dr are the same, there for you should do the same due diligence if searching for vision specialist as if you was looking to contract a surgeon, in fact even more so, since god only gave us two eyes! If you are looking for Vision Specialist in Richmond West or in Sunshine Acres give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded eye clicnic in Hialeah!

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Vision Specialist near Miami Gardens Dr…

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How Regularly Should You Have Eye Exams?

There are many responses when it comes to knowing how often you should get eye tests. If you wish to know what you must intend on getting in the form of eye exams, we’re here to aid you. This is some information on how regularly you must get your eyes examined from a eye specialist.

Plenty of professional will explain that you require an eye exam at least one time a year. Some say that two times a year is better, especially if you have problems that require your eyesight to be considered for stuff like damage done to them through your disease. Take your eye well-being seriously because if you don’t, they could get in worse shape. The more you wait around for an eye exam, the greater your chances are to face issues you may not even imagine.

You now have a solid idea of how regularly you must get eye exams. You have to be sure you go in at least one time annually or maybe more when you have medical conditions which need more frequent visits. Locate an eye doctor in your town and go visit them straight away in the event you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are searching for Vision Specialist near Miami Gardens Dr…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.