Vision Specialist near Royal Oaks Plaza
In search of Vision Specialist near Royal Oaks Plaza? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art service. In this day and age of political correctness it is not as easy to make a clear distinction of the quality of services provided when it comes to Vision Specialist near Royal Oaks Plaza. That fact is that not all eye doctors near Royal Oaks Plaza are the same, there for you should do the same research when searching for vision specialist as if you was trying to contract a pediatrician, in some cases even more so, since our vision is at stake. Whether you are searching for Vision Specialist in Kendale Lakes or in Westgate Lake Manor give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in the area.
Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Vision Specialist near Royal Oaks Plaza…Contact us at (305) 456-7313
How Often Should You Get Eye Tests?
There are plenty answers in relation to knowing how many times you ought to get eye exams. If you wish to know what you must intend on getting when it comes to eye examinations, we’re here to aid you. Here is some information about how often you must get your eyes examined from a eye specialist.
Lots of eye specialist will explain that you need an eye exam at least one time each year. Some point out that once or twice each year is better, particularly if you have problems that require your vision to get investigated for things like damage done to them from your condition. Take your eye health seriously if you do not, they might end up getting in worse condition. The longer you wait around for an eye test, the more likely you will be to face issues you might not even have considered.
You now have an idea of how regularly you ought to get eye examinations. You should be sure you decide to go in one or more times annually or even more in case you have medical conditions which require more frequent visits. Find an optometrist in your town and go see them right away in the event you haven’t had a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are in need Vision Specialist near Royal Oaks Plaza…
Blog Post Related to Vision Specialist near Royal Oaks Plaza
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Searched Related to Vision Specialist near Royal Oaks Plaza
