Ophthalmologist in 33013
Looking for Ophthalmologist in 33013? The majority of families with kids that use glasses will recommend you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. A board certified optometrist pratice known not only as a leading ophthalmologist provider but a place where you can go for anything concerning vision. For everything from Eye Examinations to Ophthalmologist – Dr. Maria Martin at Lakes Family Eye Care has you covered. If your local eye doctor leaves you disappointed let‘s show you why a great number of individuals who wear glasses say that Miami Lakes Family Eye Care Center is the top option if you’re searching for Ophthalmologist in 33013!
Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Ophthalmologist in 33013…
What Will Happen During The Comprehensive Eye Test?
It is essential to purchase an eye exam frequently. Whether you will need glasses or have other eye related issues, you have to get tests to be certain you are staying abreast of what makes you healthy. Here are some good information on what occurs throughout an eye examination.
When you go set for an exam, they will test your vision without the spectacles. Should you wear contacts, you probably will have to remove them for your exam. Once you’ve had your sight tested, eye doctor will demonstrate images through lenses so that you can tell them whatever you see in them best. When you’re getting your eyes tested,
you want to be sure that you pay close attention to what you are doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to end up not receiving the best eyeglasses or contacts simply because you weren’t being careful through the text.
There are many varieties of tests that eye specialists can perform to evaluate whether you may have different problems going on. Such as, they may dilate the eyes to discover the optic nerve as well as for eye conditions you may have. Do an eye exam often and you’re guaranteed to stay from having serious problems over time. And remember that Lakes Eye Care is the preferred choice if you are looking for Ophthalmologist in 33013…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.